Are you wanting to improve the health and well-being of your staff? Are you looking to extend their range of skills? Would you like to help them boost their self-esteem? If so, we are experienced at tailoring specific courses to meet your requirements at an affordable price.

Along with being excellent for team building and showing appreciation of your staff, our self defence courses allow your employees to develop self-confidence and improve their co-ordination and fitness. They also teach how to manage when faced with a potentially violent situation, something that unfortunately happens all too often in both the workplace and on the street.

We aim to educate participants on the psychology involved, with the physical training taking place in a realistic, controlled environment under the guidance of fully qualified and insured instructors. Upon completion of the course all participants will be presented with a certificate of achievement.

The prices for courses depend on the number of participants, and the duration of the course. We generally offer six week courses or two 3 hour seminars, but we are able to able to adapt the courses to meet your needs. For more information please contact us on 08456 121 303 or email us with details of your query.

Are you wanting to improve the health and well-being of your staff? Are you looking to extend their range of skills? Would you like to help them boost their self-esteem? If so, we are experienced at tailoring specific courses to meet your requirements at an affordable price.

Along with being excellent for team building and showing appreciation of your staff, our self defence courses allow your employees to develop self-confidence and improve their co-ordination and fitness. They also teach how to manage when faced with a potentially violent situation, something that unfortunately happens all too often in both the workplace and on the street.

We aim to educate participants on the psychology involved, with the physical training taking place in a realistic, controlled environment under the guidance of fully qualified and insured instructors. Upon completion of the course all participants will be presented with a certificate of achievement.

The prices for courses depend on the number of participants, and the duration of the course. We generally offer six week courses or two 3 hour seminars, but we are able to able to adapt the courses to meet your needs. For more information please contact us on 08456 121 303 or email us with details of your query.