Self Defence for Women

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Si-Fu's Blog

Empower yourself through

Female martial arts

Empower yourself through

Female martial arts

Created by a female monk 300 years ago in China, Wing Tsun Kung Fu is the only martial art that is proven to work for women.

It is based on the application of natural body motions and intelligent fighting principles. These teach you to exploit the weak parts of your opponent and use his strength against him.

Wing Tsun empowers you, teaching you how to overcome ‘victim mentality’ – building your stronger both inside and out.

Created by a female monk 300 years ago in China, Wing Tsun Kung Fu is the only martial art that is proven to work for women.

It is based on the application of natural body motions and intelligent fighting principles. These teach you to exploit the weak parts of your opponent and use his strength against him.

Wing Tsun empowers you, teaching you how to overcome ‘victim mentality’ – building your stronger both inside and out.

Self-defence for women…

Taught by women…

Our schools are uniquely suited to women. The Julian Hitch Martial Art Schools of Excellence are one of the only schools in the country specialising in teaching and developing women. We have numerous female teachers and assistants, with some of our highest level teachers are women who previously had no experience of martial arts.

“Since joining, I feel I am gaining in both the skills and self confidence necessary to enable me to defend myself should the situation arise. I have also improved my general well-being and posture with the regular weekly exercise and practice of the Wing Tsun movements and forms.” Maureen E, 50, Secretary

Self-defence for women…

Taught by women…

Enjoy a free trial

Simply contact the school or call us on 08456 121 303. We will let you know when the next free trial is taking place and book you a free personal session with one of our teachers.

Enjoy a free trial

Simply contact the school or call us on 08456 121 303. We will let you know when the next free trial is taking place and book you a free personal session with one of our teachers.

Intelligence not Strength

Wing Tsun Kung Fu is an art that combines grace of movement with devastating effectiveness. Our schools give women the ability to defend themselves without having to resort to acting like men. You do not have to be a ‘boxer’ or a ‘grappler’ and take on male characteristics. Instead you can learn how to use your own body naturally for supreme effectiveness. Being feminine does not have to mean physically inferior…

“The very effective Wing Tsun techniques leave me with the confidence that I am equipped with some powerful tools to deal with a potentially dangerous situation.” Susan, 39, Solicitor

Intelligence not Strength

“The very effective Wing Tsun techniques leave me with the confidence that I am equipped with some powerful tools to deal with a potentially dangerous situation.” Susan, 39, Solicitor

Change your approach to Confrontation

Far more than just kicks and punches, this Chinese martial art combines the best of fighting techniques, fitness and personal development. We aim to change your approach to confrontations, giving you the skills and confidence to deal with conflict. This training gives you the confidence to stand up for yourself and what you believe not just in self-defence situations but in all areas of your life.

“Wing Tsun doesn’t just teach you to defend yourself, as other martial arts claim to do; Wing Tsun trains your attitude to confrontation and improves your confidence as you learn, making it ideal for anyone interested in changing their mind and body for the better.” Zoe C, Student

Change your approach to Confrontation

Choose how you train

We wish you to feel comfortable in the way that you train. With this in mind we offer both women’s only classes and mixed classes. Dependant on the availability of the classes, you are able to choose to train at either or both classes.

Mixed classes have the advantage of training with people of all shapes and sizes, whereas the women’s only classes specialise in the female aspects of the self defence.

Choose how you train

Mixed classes have the advantage of training with people of all shapes and sizes, whereas the women’s only classes specialise in the female aspects of the self defence.

Enjoy a free trial

Simply contact the school or call us on 08456 121 303. We will let you know when the next free trial is taking place and book you a free personal session with one of our teachers.

Enjoy a free trial

Simply contact the school or call us on 08456 121 303. We will let you know when the next free trial is taking place and book you a free personal session with one of our teachers.